New Year, New You?

 

As I start to write this blog post I’m worried about repeating myself. Why?

Well simply because as humans we are often creatures of habit.  I don’t know about you, but I feel myself going through the same motions every year.  1st January – come up with a barrow load of good intentions about what I’m giving up, losing weight or setting out to achieve.  The reality is that 25% of resolutions are broken within the first week or so I read somewhere on the internet so it must be true!!

So I sat down to write a post about having goals not resolutions.  Even the word goal suggests its something to aim towards rather than give up or deny. Only to realise that as a creature of habit I sat down to think all this through last year and even wrote a blog post about it.

So there we have it – a goal is a positive intention, something to aim for and if you wish to know more you can read about it in last years goal post (no pun intended).

I do however believe that the New Year is a really good time to be thinking about what we want to achieve and what we have already achieved.  So let me share some top tips:

  1. Complete a Personal Annual Review of achievements.  My post Achieving A PAR written last year tells you more, but just give yourself time to celebrate those successes.
  2. Make sure your goals have a positive intention, that is something that you want to aim for rather than give up.  My post about making goals count for you tells you more about making goals really work for you.
  3. Always keep goals in your vision.  Write them in your diary, create a vision board or whatever you need to do to remind you that you have them, but never ever be hard on yourself if you let your intentions slip or fall behind.  This is not a moment to give up, just the right time to refocus.

Happy New Year – I’d love to hear all about your goals and resolutions.  Please feel free to share them here.  Often telling someone else can help you remain focused.

 

P1040084

Advertisements

3 Comments (+add yours?)

  1. Ginny Carter
    Jan 04, 2013 @ 18:09:01

    Great – let’s keep it positive! My goal is to achieve a better work/life balance, ha ha.

    Reply

  2. Carolyn Trafford
    Jan 04, 2013 @ 18:24:29

    Thanks for sharing Ginny – you will achieve it as long as you remain focused on it and want it more than you want to work. – if it makes you feel better mines is about being more organised at home and at work – now there’s a challenge!!

    Reply

  3. Trackback: Change One Small Thing «

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

HTML for stats

_gos='c2.gostats.com';_goa=649602; _got=5;_goi=1;_gol='free website stats';_GoStatsRun(); free website stats New from GoStats: Record On Time an app for managing expectations. Advertise with GoStats
%d bloggers like this: