Its Christmas………

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I sign out for two weeks over the Christmas and New Year Period as I believe its important for us all to take some time out and ensure that our work/life balance is restored.  After all, all those Christmas preparations can be stressful.

I’ll be back, bright and breezy and thinking about goals in the new year, but for now………

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New Year, New You?

 

As I start to write this blog post I’m worried about repeating myself. Why?

Well simply because as humans we are often creatures of habit.  I don’t know about you, but I feel myself going through the same motions every year.  1st January – come up with a barrow load of good intentions about what I’m giving up, losing weight or setting out to achieve.  The reality is that 25% of resolutions are broken within the first week or so I read somewhere on the internet so it must be true!!

So I sat down to write a post about having goals not resolutions.  Even the word goal suggests its something to aim towards rather than give up or deny. Only to realise that as a creature of habit I sat down to think all this through last year and even wrote a blog post about it.

So there we have it – a goal is a positive intention, something to aim for and if you wish to know more you can read about it in last years goal post (no pun intended).

I do however believe that the New Year is a really good time to be thinking about what we want to achieve and what we have already achieved.  So let me share some top tips:

  1. Complete a Personal Annual Review of achievements.  My post Achieving A PAR written last year tells you more, but just give yourself time to celebrate those successes.
  2. Make sure your goals have a positive intention, that is something that you want to aim for rather than give up.  My post about making goals count for you tells you more about making goals really work for you.
  3. Always keep goals in your vision.  Write them in your diary, create a vision board or whatever you need to do to remind you that you have them, but never ever be hard on yourself if you let your intentions slip or fall behind.  This is not a moment to give up, just the right time to refocus.

Happy New Year – I’d love to hear all about your goals and resolutions.  Please feel free to share them here.  Often telling someone else can help you remain focused.

 

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